Easy Chicken Marsala
Courtesy of The Soyfoods Council
Servings: 1
Prep Time: 15 Min.
Cook Time: 15 Min.
Prep Time: 15 Min.
Cook Time: 15 Min.
What you need:
* 1/2 c. brown rice flour
* 1/2 c. soy flour
* 1 egg
* 1-6 oz. chicken breast
* vegetable oil for frying
Marsala Sauce
* 1/2 c. sliced crimini mushroom
* 1/2 c. sweet marsala wine
* 1/2 c. soy milk
* 1 Tbsp. vegetable oil
* 1/2 to 1 tsp. sugar
* 1/4 c. chicken stock
* 1/4 c. soft silken tofu
* salt, black pepper and granulated garlic to season
* 1/2 c. soy flour
* 1 egg
* 1-6 oz. chicken breast
* vegetable oil for frying
Marsala Sauce
* 1/2 c. sliced crimini mushroom
* 1/2 c. sweet marsala wine
* 1/2 c. soy milk
* 1 Tbsp. vegetable oil
* 1/2 to 1 tsp. sugar
* 1/4 c. chicken stock
* 1/4 c. soft silken tofu
* salt, black pepper and granulated garlic to season
What to do:
1. In a small bowl, add rice and soy flour, mix. In a small bowl, add egg, whisk. Place chicken in egg, coat each side. Take chicken out of egg mixture and place in flour, coat each side.
2. Place chicken in deep fat fryer or panfry until done. Serve immediately with marsala sauce.
Marsala Sauce
1. In a small sauce pan, add oil, heat. Add mushrooms and sauté mushroom for about 1 min.
2. Add marsala wine (be careful as the wine will flare up), add rest of ingredients, bring to a boil and boil for 1 min. Simmer until liquid is reduced by half. Season with salt, black pepper and granulated garlic.
2. Place chicken in deep fat fryer or panfry until done. Serve immediately with marsala sauce.
Marsala Sauce
1. In a small sauce pan, add oil, heat. Add mushrooms and sauté mushroom for about 1 min.
2. Add marsala wine (be careful as the wine will flare up), add rest of ingredients, bring to a boil and boil for 1 min. Simmer until liquid is reduced by half. Season with salt, black pepper and granulated garlic.